Each month, I walk with one healing plant.

What does that mean? To walk with a plant?

It means connecting with the spirit of the plant, and getting to know this plant from many angles. It’s becoming familiar with the medicine of the plant through direct experience, spending time with the plant, meditating with them, ingesting them, and doing research on them.

Whether I already know this plant or not, it is always the same. In putting my attention on this one plant I deepen my awareness of them and strengthen my connection with them.

Like developing intimacy with a very good friend.

I share what I discover in all of the courses that I lead, from the Dream Circle to INFUSE.

I also share the wisdom of these plants in the MINKA Self-care Portal, which I highly recommend!

By joining you’ll get exclusive access to workshops and first looks at content that MINKA practitioners share – and there are a lot of great offerings on there, including Breathwork, Yoga, Reiki, Meditation, and more from amazing practitioners.

Last month on the platform, I shared about Oak medicine.

In the following video, you’ll learn about Oak’s connection with:

doorways and portals
thunder gods
druids
healing wounds
and much more

You’ll also get to journey with the spirit of Oak, the warrior tree of the primeval forest.

I’d love to know how it lands for you. Please share your experience in the comments below or on YouTube.

If you enjoyed this video, you’ll love INFUSE. Each month we walk with one plant, developing our own unique relationship with them through meditation, creative collaboration, ethical wildcrafting, medicine making, and more. Join for the season or for the year.