It’s another warm day here in Brooklyn and the feeling of spring is definitely in the air.

The temps may drop again for a spell, but it’s inevitable that the seasonal shift is coming.

With the arrival of this time of renewal, I feel a bit like a Bear coming out of her cave to greet the new season.

It doesn’t matter that I’ve spent plenty of time outdoors this winter, this transition stirs a new awareness and a different way of existing.

It’s inspiring me to clear out the old – clear out the closets and the cabinets, and clear out old habits that no longer serve me.

On both a physical and spiritual level, I am spring cleaning.

I call on plant allies to help me do this, too.

Cleansing herbs like Pine, Cleavers, and Burdock become a part of my rituals.

And once I clear or release what I no longer serves, I call in what I’d like to manifest and embody in this next coming cycle.

Here’s one fun ritual to include in your spring repertoire.

It involves Burdock root – late winter/early spring is the time to gather the second year roots before they send up tall stalks (or in the fall, gather first year roots). If you don’t have a place to dig up roots, you can try a specialty grocer or health food store.

Enjoy, and feel free to share your ideas in the comments below!

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